Physique Double handle Medicine Ball

Physique Double handle Medicine Ball

  • R 825.00
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Perfect for core and torso exercises, circuits and functional training -

Double handle provides versatility for more drills.
Textured rubber and handles provide secure grip.
Can be used for lunges and overhead squats.
Ideal for single hand drills like medicine ball swings.

The Double Handle (Dual Grip) Medicine Ball allows you to train single handed rather than needing to hold the ball constantly with two hands which opens up endless possibilities for training. The rubber ball has deep handles moulded in to its sides with its mass balanced in the centre to enable you to use it both single and double handed.

Double Handle Medicine Balls are designed to move at speed and that means you will be generating inertia the taller you are the more you will create when you swing the ball, it can mean that the actual weight of the ball is multiplied to feel like it is 3-4 times heavier than it really is. This is perfect for functional training as the body is training in all the different planes of motion.
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